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Category: BLOG|Articles

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Weight Loss

Fat Loss Tip #24- Think Outside The Box (See How Mike Got To 6% Body Fat)

Happy Thursday! I have an interesting, unique and comprehensive story to share today for Fat Loss Tip #24- Think...

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Nutrition|Articles
Weight Loss

Fat Loss Tip #12- If You Deviate, Get Back On The Horse ASAP!

I hope you had a great day yesterday and started your day off right with a good breakfast- Fat...

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Nutrition|Exercise & Recipe Library
Recipes|Articles
Weight Loss

Protein Pumpkin Pancakes

Enjoy these tasty pumpkin pancakes without guilt. Made with almond meal and packed with protein from eggs, these pancakes...

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BLOG|Articles
Nutrition|Exercise & Recipe Library
Recipes|Articles
Weight Loss

Low Carb Pumpkin Muffins

Here’s a muffin that isn’t sugary, starchy and devoid of nutrients – like the muffins at your favorite coffee...

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Nutrition|Pain Reduction|Articles
Weight Loss

The Halloween Excuse

The stores are brimming with Halloween candy – and it calls your name every time you walk by it....

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