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Your Guide to Eating Out Right
A woman sits at a restaurant studying the menu with furrowed brow. She has begun an exercise routine and...
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General Library of Training Workouts
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Day 1 of 40 – Holiday Body Transformation Challenge Starts Tomorrow. Fred Loses 32 lbs. in One Month!
Happy Sunday! I hope you had a great weekend. Day 1 of 40 is tomorrow for those doing the...
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General Library of Training Workouts
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Weight Loss
5-Week Holiday Body Transformation Challenge (Time Sensitive)
Happy Monday! I hope you had a great weekend. I got a taste of the Holidays coming up with...
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Body Weight Programs|Articles
General Library of Training Workouts
General Library of Training Workouts
Mental Edge|Articles
Nutrition|Pain Reduction|Articles
Personal Training|Exercise & Recipe Library
Total Body Programs|Articles
Weight Loss
RECESSION-PROOF YOUR MOOD WITH "FEEL GOOD" EXERCISE!
Brien Shamp’s Boot Camps, Personal Training, Nutrition & Lifestyle Coaching [email protected] 248a Harbor Dr Belmont, CA 94002 www.BrienShamp.com 650-654-4604...
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