I want to invite you to an exciting, new, and unique learning center in the redwoods of Santa Cruz County, California – 1440 Multiversity!
I will be teaching “Finally Get Fit” on Memorial Day weekend (Friday – Sunday): May 26-28, 2017 and would love for you to join me. Registration is open now at www.1440.org
In my course you will discover how to satisfy your seven daily primal needs and cultivate the mindset to stay motivated day after day as you learn:
- How to start the day for success
- Key movements to improve activities of daily living and boost metabolism
- Dietary strategies to get lean and healthy without dieting or counting calories, including how to make a variety of smoothies and bulletproof coffee
- Meditation, affirmations, and chakra-balancing exercises
- How to be successful without going to the gym
From learning the best ideas for a quick workout to ideas for innovative meal preparation when time is tight, you will take home a wealth of practical options to support your health and vitality, along with a renewed belief in your potential to thrive.
Learning for integrated living.
Named for the number of minutes in a day, 1440 Multiversity champions the idea that each moment is an opportunity to live fully. 1440’s immersive experience supports integration of the relational, emotional, social, intellectual, and spiritual dimensions of our lives to help us better connect to others and ourselves.
World-class accommodations.
Campus accommodations include all-natural, farm-to-table cuisine, daily offerings in meditation, yoga, fitness, and other classes and events, as well as four miles of forest hiking trails on a beautiful 75-acre campus.
You’ll love the wellness center with bodywork modalities designed for relaxation and whole-body integration, steam rooms, and large outdoor hot tub with an expansive view of the redwoods. You can choose from a variety of housing options, from Asian-inspired ‘pods’ to executive suites.
The Multiversity officially opens May 2017 and I am one of the first to have a course. For more information about 1440 and its programs, go to www.1440.org.
To register for my program click the button below:
Register Here “Finally Get Fit”
I hope that you can spend this special weekend with me to find the real you that is often missing in our busy, crazy lives. Please consider coming with a family member of a group of friends. If you come alone, you will leave with new friends, so friends are not required prior to attending 🙂
Please share my educational content and this retreat with your friends and family and help me reach my goal of helping more people in need >> Subscribe
I hope to see you there!
Your friend & coach,
Brien
Try out the Fit Body Boot Camp Afterburn Workout for 21 days. You’ll see why we’re rated the best in the Bay Area! 21 Day Rapid Fat Loss Program Boot Camp Trial
Fit Body Boot Camp is the only 30 minute group personal training program that’s fun, affordable, gives you fat loss results and challenges your body every time. Best of all, we guarantee you’ll be happy with the results or you get your money back.
The boot camp sessions are approximately 45-50 minutes long. Each session includes a 10-15 minute warm up phase with mobility and core movements to prepare you for the 30 minute metabolic workout, and then it ends with a 5 minute cool down phase.
Telephone: 650-654-4604
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