Tag: 12/13/22: Be Better Tuesday Core~Cardio
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Boot Camp Workout BLOG
12/13/22: Be Better Tuesday Core~Cardio
Warm-up prior to workout. WOD: Complete the following 8 Exercises in a Circuit for 40s each with 10s Rest...
Read MoreWarm-up prior to workout. WOD: Complete the following 8 Exercises in a Circuit for 40s each with 10s Rest...
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