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Coaching Calls

Top Food Stressors with Cynthia From Metagenics

On March 8, 2016 I had the opportunity to discuss the topic of “Top Food Stressors” with Cynthia from...

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Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.

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