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April Updates from Brien…New Location, Dates & Times for SF Bay Area Fit Body Boot Camp, Spring Cleanse Fat Be Gone Promotion, FREE Workouts and more…

Happy Spring! I hope you are well. Very excited that spring is here and we will be seeing more...

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Newsletters

OFLC August 2009 NEW Video Newsletter!!!

Having trouble reading this email? View it in your browser. In This Edition… New OFLC Newsletter OFLC Updates Recipe...

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Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.

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