In Katie’s 6 week transformation challenge she lost 9.4 pounds and 3.3% body fat. She has continued on with us as an Accountability Coach and 17 weeks after starting Katie is now down 16.6 pounds and 5% body fat.
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Brien Shamp's Fitness, Nutrition & Coaching is passionate about improving the Quality of Life of our coaching clients through Award-winning Group Personal Training, Cutting Edge-Nutrition and Transformative Life Coaching.
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