- you are funny! (YouTube http://youtu.be/zdT69yFTvaM?a) #
- Twitter Updates for 2010-06-05 http://goo.gl/fb/amr2f #
- Protected: FREE EBOOK: The 10 Essential Thrower’s Exercises For Baseball Performance¦ http://goo.gl/fb/RsIfF #
- Any baseball players out there.parents of baseball players? Check out a kick ass summer program at College of San Mateo:http://shar.es/mwoWH #
- I uploaded a YouTube video — SFBay Area Fit Body Boot Camp Workout of the Day 06/04/10 http://youtu.be/wYLh00f06PU?a #
- I uploaded a YouTube video — Tight Hamstrings? Try Self Massage.. http://youtu.be/B70roGUHUqk?a #
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- SF Bay Area Fit Body Boot Camp Workout of the Day w/ Personal Trainers Brien Shamp & Mike¦ http://goo.gl/fb/TwQG1 #
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- Twitter Updates for 2010-06-03 http://goo.gl/fb/hs7dZ #
- I uploaded a YouTube video — SFBay Area Fit Body Boot Camp Workout of the Day w/ Train… http://youtu.be/c9xZXKjAIwU?a #
- I uploaded a YouTube video — SFBay Area Fit Body Boot Camp Workout of the Day 06/02/2010 http://youtu.be/nEil0fGJvVQ?a #
- Twitter Updates for 2010-06-02 http://goo.gl/fb/Cf9RK #
- Twitter Updates for 2010-06-01 http://goo.gl/fb/9nLbK #
- I uploaded a YouTube video — SFBay Area Fit Body Boot Camp Workout of the Day 05/28/2010 http://youtu.be/cXGxa3j9yCc?a #
- I uploaded a YouTube video — SFBay Area Fit Body Boot Camp Workout of the Day 05/26/2010 http://youtu.be/tzJ_aBpHuU8?a #
- Twitter Updates for 2010-05-31 http://goo.gl/fb/WB95k #
- Twitter Weekly Updates for 2010-05-30 http://goo.gl/fb/y4fhb #
- Twitter Updates for 2010-05-30 http://goo.gl/fb/xHDJ6 #
If you have been trying to get healthy and fit on your own and you are now ready to allow us to help you, we are ready to coach you to success.
Set up a strategy session for our new personalized coaching program here: 1:1 Success Coaching.
Let me know if you need any help.
Questions? Please comment below or call/text us at 650-514-6679.
Contact us to set up a strategy session for our new personalized coaching program here: https://www.
Your friend & coach,
Brien
Telephone: 650-514-6679
About Brien
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P.S. I’m only a call or email away to assist you in creating LIFE BALANCE. Let’s talk more>>> https://www.
