A creamy chocolate shake without the guilt! You won’t miss the fat and refined sugar as you slurp up this tasty treat.
Here’s what you need:
- 2 bananas, frozen
- 1/2 cup almond milk
- 2 scoops chocolate whey protein Prograde has a good whey protein source you can purchase on-line here: Whey Protein *You can also get a the best source from me at my studio (Standard Process & One World Whey)
- 2 Tablespoons raw almond butter
- Dash of ground cinnamon
- 2 cups ice
Throw everything into a high speed blender, blend until smooth and creamy.
You can get more recipes for protein shakes here: FAT FIGHTING RECIPES
In Health, Fitness & Vitality,
Your friend & coach,
Brien
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