fbpx

Day: November 16, 2009

Exercise & Recipe Library

Purification Support – Day 14

Welcome to Day 14 of the Purification Program. Congratulations!  Two weeks down, one to go! After having a meal,...

Read More
Exercise & Recipe Library

Purification Support – Day 13

Welcome to Day 13 of the Purification Program. You are 9 days away from meeting your goal.  From here...

Read More
Exercise & Recipe Library

Purification Support – Day 12

Welcome to Day 12 of the Purification Program. Most likely you have enjoyed a day of reintroducing meat back...

Read More
Exercise & Recipe Library

Purification Support – Day 11

Welcome to Day 11 of the Purification Program. Congratulations!  You are on the downhill side of your 21 days. ...

Read More
Exercise & Recipe Library

Purification Support – Day 10

Welcome to Day 10 of the Purification Program. If you are planning on introducing lean protein such as chicken...

Read More
Exercise & Recipe Library

Purification Support – Day 9

Welcome to Day 9 of the Purification Program. Did you know the first recorded case of Myocardial infarction (Heart...

Read More
Exercise & Recipe Library

Purification Support – Day 8

Welcome to Day 8 of the Purification Program. Congratulations!  You should be done with the SP Cleanse capsules unless...

Read More