Seminars by Brien

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Nutrition, Health and Fitness Seminars by Brien Shamp

Brien Shamp presents educational seminars to schools, sports teams, parents, coaches, health care providers, corporations, and more. Below is a list of topics Brien has previously given seminars on. If you are interested in any of the following topics for presentation to a group please contact Brien info@brienshamp.com or call 650-654-4604. If you have a topic that might be interesting for a presentation, just let Brien know.

  • “10 Tips to Maximize Fitness, Health & Weight Loss.”
  • “What, When & How to Eat in Today’s World¦ to Reduce Stress, Weight and Improve Efficiency”
  • “Exercise, Stress Reduction & Fat Loss”
  • “The Gazillion Benefits of Raw Milk vs. Pasteurized Milk.”
  • “Techniques to Enhance Detoxification & Your Health.”
  • “How to Improve Your Immune System and Your Efficiency”
  • “Stress Management 101. Learn Ways to Decrease Stress, Fatigue, Body Fat and Pain.”
  • “The Benefits of Raw vs. Cooked Foods”
  • “Digestion… The Key to Weight Loss and Your Goals.”
  • “The Foundation Principles for Enhancing Your Quality of Life.”
  • “Sleep Quality and Your Health & Wellness
  • “Exercise, Lifestyle & Toxins in the Environment & Home”
  • “The Benefits of Sunshine & Your Health.”
  • “Be Aware of Food Intolerances & Allergies.”
  • “Decrease Your Pain & Inflammation by Eating & Drinking The Right Foods”
  • “Why Spend More on Organic Foods!”
  • “What Does the Word Health Really Mean in Today’s World?”
  • “How to Improve your Golf Game!”
  • “Back Health & Golf!”
  • “Posture & Pain Reduction!”
  • “The Multidisciplinary Approach To Decreasing Weight Loss and Obesity”
  • “Functional Fitness Training For Older Adults”
  • “Improve Detoxification and Improve Health & Weight Loss”
  • “Sports Specific Lectures on How to Improve the Game of..
  • “Core Training!”
  • “Medicine Ball Training 101!”
  • “Improve Your Speed, Agility, Acceleration and Quickness”
  • “Program Design For The Personal Trainer”
  • “Evaluation Techniques For The Personal Trainer”
  • “Marketing For The Personal Trainer”
  • “Nutrition Consulting For The Health Care Practitioner”
  • “Performance Enhancement through Functional Training”
  • “Unstable Training to Increase Stability”
  • “Lifestyle Model Overview: Tools For Success!”
  • “You Are What You Eat & When You Eat-The Key To Fast & Safe Goal Achievement!”
  • “Lose Tons of Body Fat with 15-30 Minute Strength Training Sessions 2-3x/Week!”
  • “Aerobic Training: Do We Really Need It to Achieve Our Goals?”
  • “Two Ways To Reduce Stress and Pain Fast: Breath Work & Self Massage”
  • “Proven Techniques Help You Decrease Stress – Guaranteed!”