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Day: April 5, 2011

Boot Camp Workout BLOG|Exercise & Recipe Library

FBBC and Burlingame Fit Total Body Fat Loss Workout of the Day 4/4/11: Battle Ropes, Rows, Deadlifts, Squats, Pull-Ups

4/4 Total Body Fat Loss Workout of the Day: Battle Ropes, Rows, Deadlifts, Squats, Pull-Ups Preparation: 1. Squats: 20 2....

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