fbpx

Day: October 17, 2011

Boot Camp Workout BLOG|Exercise & Recipe Library

San Carlos Exercise Boot Camp 9/30/11- Crazy-8 Bodyweight Fat Loss Circuit

9/30/11 San Carlos Exercise Boot Camp- Fat Loss Challenge Day – Total Body : Push-Ups, Squats, Lunges, Jumping Jacks,...

Read More

Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.

©2024, Brien Shamp’s Coaching, Nutrition & Fitness All Rights Reserved

terms and conditions | disclaimer | privacy policy