Day: April 4, 2012

Boot Camp Workout BLOG|Exercise & Recipe Library

San Carlos Boot Camp 3/20/12- Core-Cardio Workout: Medicine Ball Workout

April 4, 2012

San Carlos Boot Camp 3/20/12- Core–Cardio Workout: Medicine Ball Workout Floor Stretching Program: 8-10 min Jog/Walk: 5 min Perform...

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