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Day: July 30, 2012

Boot Camp Workout BLOG|Exercise & Recipe Library

San Carlos Boot Camp Fitness 7/6/12- Week 3: The Final 21 Day Bikini TABATA Workout!

San Carlos Boot Camp Fitness 7/6/12- Week 3: The Final 21 Day Bikini TABATA Workout!   3 Phase Warm-Up:...

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Boot Camp Workout BLOG|Exercise & Recipe Library

Boot Camp Fitness San Carlos 7/5/12- Week 3: Post Independence Day Core – Cardio Workout!

Boot Camp Fitness San Carlos 7/5/12- Week 3: Post Independence Day Core – Cardio Workout!   Warm-Up: Floor Stretches...

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