Day: August 20, 2012
Boot Camp Workout BLOG|Exercise & Recipe Library
Boot Camp Fitness San Carlos 8/7/12- 10 Body Weight Core – Cardio Exercises To Flatten Your Belly
Boot Camp Fitness San Carlos 8/6/12- 10 Body Weight Core – Cardio Exercises To Flatten Your Belly Warm-Up:...
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Redwood City Gym Trainer Boot Camp 8/6/12: Rapid Fat Loss 6 Station Total Body Workout
Redwood City Gym Trainer Boot Camp 8/6/12: Rapid Fat Loss 6 Station Total Body Workout 3 Phase Warm-Up: ...
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Menlo Park Boot Camp 8/4/12- Summer TABATA Training Program
Menlo Park Boot Camp 8/4/12- Summer TABATA Training Program 3 Phase Warm-Up: Phase 1: Foundation Mobility Training (2 Min) ...
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Redwood City Personal Trainer Workout 8/3/12- Tough Mudder Challenge Workout 9
Redwood City Personal Trainer Workout 8/3/12- Tough Mudder Challenge Workout 9 3 Phase Warm-Up: Phase 1: Foundation Mobility...
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Boot Camp Fitness San Carlos 8/2/12- Hot August Core – Cardio Workout!
Boot Camp Fitness San Carlos 8/1/12- Hot August Core – Cardio Workout! Warm-Up: Floor Stretches (5 min) &...
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