Day: April 28, 2013

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Getting To The Goal in 5 Steps

You want to get into better shape, to drop the fat and to increase your tone and strength. Join...

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Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.

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