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Day: May 30, 2013

Boot Camp Workout BLOG|Featured

San Mateo Fitness Boot Camp 5/29/13- TABATA Kick A.. Workout‏

San Mateo Fitness Boot Camp 5/29/13-  TABATA Kick A.. Workout 3 Phase Warm-Up: Phase 1:  Foundation Mobility Training (5...

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Boot Camp Workout BLOG|Featured

Personal Training San Carlos 5/28/13- Post Memorial Weekend Flat Abs Workout

Personal Training San Carlos 5/28/13-  Post Memorial Weekend Flat Abs Workout Warm-Up: Floor Stretches (5 min) & Review of...

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