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About
Brien Shamp
Baby Area’s Top Fitness And Nutrition Coach
Brien began personal fitness training back in 1991 at the age of 18. He now develops weekly programs for over 1000 clients and students of all ages (up to 105 years old) and abilities. He has been the Strength & Conditioning Specialist for several colleges in the Bay area: College of San Mateo (CSM), University of Notre Dame, Santa Clara University and Menlo College.
For six years Brien was an Adapted Physical Education Instructor at Foothill College, where he taught elderly and mentally disabled students to enhance their overall functional capacity through exercise in various settings.
Brien is recognized as a Master Trainer by IDEA. He has written hundreds of articles on various health & fitness related topics. Brien is an active
Why Choose
Brien Shamp Fit Body Bootcamp
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We Help You To
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Professionally
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Flexible Timings
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Group and Personal
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Affordable And
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We All Are Here
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Shamp’s Transformation
Challenge
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shamp’s
Training
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- 01. Group Personal
Training (Boot Camps) - 02. Small Group Personal
Training (1-4 People) - 03. Personal Training
Blog post
What We Do?
Detox Programs
![](https://brienshamp.com/wp-content/uploads/2018/07/detox2.png)
Nutrition Programs
![](https://brienshamp.com/wp-content/uploads/2018/07/detox3.png)
Personal Training
![](https://brienshamp.com/wp-content/uploads/2018/07/detox4.png)