Brien is so much more than a trainer. He is a friend, and a coach and the ultimate motivator. He has helped me to focus and improve not just my fitness with exercise, but I have learned so much from him about nutrition, psychological well being and overall wellness. I have been attending Brien’s boot camp for a long time, and I wake up each morning at 5:30 excited to go, because I know that I am going to feel better about myself and have fun. Brien has taught me to take care of myself in such a way that I am happier, fitter, calmer, and a better mother and person overall. Life is still stressful, but knowing Brien has helped me to live with the stress in a healthier way. Aside from helping me, I have seen over the years how inspirational he is to everyone who works with him, and I have never come across another trainer who has been so impactful to so many people.
