Author: Aaryn
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Holiday survival checklist inside
Does this time of the year cause you stress? It’s not just you — a study by Healthline found...
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2 more spots available for tomorrow’s 21 Day Holiday Challenge
I have 2 more spots available for our 21-Day Holiday Challenge (Starting on Monday). You’ll get full and complete guidance on getting into...
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Is your diet making you fat? (Time Sensitive Cyber Monday Sale On My Holiday Challenge)
This coming Monday, December 5th I have a new small group starting my 21 Day Holiday Challenge…just in time for...
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Coach Shamp’s Cyber Monday Sale! Learn about our Results Guarantee…
How was your Thanksgiving, Black Friday, Small Business Saturday and soon… Cyber Monday? I am sure you were bombarded...
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Free “Don’t Be A Turkey” Thanksgiving Day Virtual Workout @ 8 AM PST
On Thanksgiving Day, via LIVE STREAM I will continue our annual FREE Community Be Better Workout @ 8 am PST....
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Are you taking MASSIVE ACTION? Or have you settled?
The word of the week this week is ACTION. Action is the process of doing something. Doing anything can...
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How much can you accomplish in the next 7 weeks?
Can you imagine losing your belly fat, having more energy, improving your digestion, feeling more confident and having a...
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Last call for the 21 day challenge! Steve lost 14 pounds in his first week…Is that too much?
I hope to see you at my 21 Day Challenge Kickoff Zoom call today at 4 pm (PST) today....
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Boot Camp Workout BLOG
Imagine in just 3weeks from now… feeling refreshed, re-energized, and renewed!!!
Tomorrow is our Kickoff call for the 21 Day Challenge and I would love for you to attend. Do you want...
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It’s not too late to register for the 21 day challenge (Discounted Pricing Still Available!)
I decided NOT to increase the price for the our new 21 Day Challenge Program starting on Monday until next time...
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