Does this time of the year cause you stress? It’s not just you — a study by Healthline found that when it comes to health and finances, not only do 44% of people think the holidays are “somewhat stressful”… 18% of them classified them as “very stressful”! The good news? You can conquer both areas – […]
Aaryn
2 more spots available for tomorrow’s 21 Day Holiday Challenge
I have 2 more spots available for our 21-Day Holiday Challenge (Starting on Monday). You’ll get full and complete guidance on getting into shape, quickly. —> If you haven’t yet had a chance to take a look, click HERE to learn more! This challenge even includes our complete virtual workout system that you can do anytime and anywhere! I would love […]
Is your diet making you fat? (Time Sensitive Cyber Monday Sale On My Holiday Challenge)
This coming Monday, December 5th I have a new small group starting my 21 Day Holiday Challenge…just in time for Christmas and for you to finish the year with momentum as we head into 2023! Here is the link for more information and to register before the price goes up on Sunday: https://iamapriority.com/keto Everyone knows dieting […]
Coach Shamp’s Cyber Monday Sale! Learn about our Results Guarantee…
How was your Thanksgiving, Black Friday, Small Business Saturday and soon… Cyber Monday? I am sure you were bombarded with many deals the last week or so, and like always I have some for you also. Pre-Covid when I had our boot camp program I planned big Black Friday promotions because my goal was to […]
Free “Don’t Be A Turkey” Thanksgiving Day Virtual Workout @ 8 AM PST
On Thanksgiving Day, via LIVE STREAM I will continue our annual FREE Community Be Better Workout @ 8 am PST. Before you eat all the turkey and trimmings, get a metabolic workout in with me for all fitness levels. It will be a body weight workout and I will adapt and modify for injuries and beginners. […]
Are you taking MASSIVE ACTION? Or have you settled?
The word of the week this week is ACTION. Action is the process of doing something. Doing anything can often be better than doing nothing. Have you felt paralyzed by a decision or an action you need or want to make? Discernment is very important but you gotta take action! You will feel a huge […]
How much can you accomplish in the next 7 weeks?
Can you imagine losing your belly fat, having more energy, improving your digestion, feeling more confident and having a supportive coach and community in just 7 weeks from now? There are only 7 weeks left in 2022 … Which means now is the best time to make that happen! Instead of waiting until 2023 starts, […]
Last call for the 21 day challenge! Steve lost 14 pounds in his first week…Is that too much?
I hope to see you at my 21 Day Challenge Kickoff Zoom call today at 4 pm (PST) today. If you haven’t registered and have questions text me asap @ 650-514-6679, so I can help you make the best decision possible. The program isn’t the right fit for everyone, but it is a good fit […]
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By Aaryn
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In Articles, BLOG, BLOG|Articles, BLOG|Exercise & Recipe Library, Boot Camp Workout BLOG
Imagine in just 3weeks from now… feeling refreshed, re-energized, and renewed!!!
Tomorrow is our Kickoff call for the 21 Day Challenge and I would love for you to attend. Do you want these benefits in the next 21 days (before Thanksgiving) Balanced blood sugar and insulin levels Hormone rebalancing Increased fat loss Reduced Triglycerides Increased levels of HDL (the good cholesterol) You’ll be able to go hours without […]
It’s not too late to register for the 21 day challenge (Discounted Pricing Still Available!)
I decided NOT to increase the price for the our new 21 Day Challenge Program starting on Monday until next time we offer this program. There have been a lot of questions about what the program entails, so I have broken down the details below. There are 3 Main Pillars: Accountability Coaching (Most important) Personalized Nutrition & […]