Category: Weight Loss

Success Stories|Articles

Weight Loss

Lisa's Transformation

Brien Shamp’s personal training client Lisa was featured in Ms. Fitness Magazine in the Summer 2006 issue. You will...

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Success Stories|Articles

Weight Loss

Liz's 100 Pound Transformation!

Brien Shamp’s personal training client Liz was featured in Ms. Fitness Magazine in the Winter 2006 issue. You will see...

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Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.

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