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Uncategorized - Brien Shamp’s Coaching, Nutrition & Fitness - Page 6

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[Foodie Friday] Grilled Salmon and Peach Salad – Free Workout Tomorrow

I hope to see you tomorrow for the special Labor Day Boot Camp, Saturday morning at 8:00 or 9:00...

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Grain-Free Zucchini Muffins

Most muffin recipes use white flour, sugar, canola oil and dairy—but not these healthy muffins. Each of these Grain-Free...

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Chicken Pizza Roll

This recipe uses chicken breast, rather than pizza dough, as the base for pepperoni pizza toppings. By pounding the...

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