Happy Saturday,
Our 21 Day Weight Management & Purification Program produces amazing results, which I have not seen anything comparable in my 19 years of experience. The average weight loss for women & men is 8 & 12 pounds, respectively in only 21 Days. Most also experience improved energy, focus, sleep quality, skin appearance, and decreased allergies, asthma, cholesterol, blood pressure and pain. This is only the beginning. Most continue to lose weight and keep it off for good. Many can get off medications with the approval of their physician.
You may be wondering why this program is successful given the weight loss industry has less than a 10% success rate for weight loss programs. Given its success the 21 Day Weight Management & Purification Program is also incorporated in the 90 Day Challenge Program and even has a Money Back Guarantee. There are many reasons why this program creates such outstanding results and is worthy of a guarantee:
- I am coaching the clients of the program daily in person, or via phone or e-mail, giving them education about the process of detoxification, meal planning, and lifestyle tips.
- The program contains a very clear meal plan with recipes, and supplement recommendations.
- In addition to the program materials found on the 21 Day Weight Management & Purification Program page, I meet with everyone for a Pre-Detox meeting to modify the program as needed based upon health history and lifestyle. We also meet for a Post-Detox meeting to wrap up the program and move on to the next phase of care.
- Most importantly, I recommend avoiding specific foods that are known toxins to one’s physiology. Two of these foods are pasteurized dairy and gluten. Once these foods are out of the diet for at least 21 days, the body is generally less stressed. Less stress for one is different than another. For one individual it could be a loss of 10 pounds, for another it could be a reduction in blood pressure by 40 mmHg. One may experience less depression or a reduction in asthma and allergies. These are very real and common benefits of food elimination diets, especially when eliminating pasteurized dairy and gluten.
I have included a few resources to make this process of pasteurized dairy and gluten elimination easier for you and your family. Check out the dairy and gluten-free foods at Whole Foods and Trader Joes.
Dairy Free Food Information at Whole Foods
Gluten Free Food Information at Whole Foods
Gluten Free Food Information at Trader Joes
I hope these resources above make it easier for you and your family to reduce your pasteurized dairy and gluten intake. I guarantee it will be worth the effort.
In health,
Brien
P.S. If you have any questions about why you should reduce pasteurized dairy and gluten or about our nutrition & weight loss programs contact me anytime for a FREE Consultation.
P.S.S. I would love to hear your favorite dairy-free or gluten-free recipe. Please add your recipe below. For the best recipe I will give you a FREE Personal Training Session at the Optimal Fitness Lifestyle Center.
