This program is for client’s who are in pain and are searching for alternative models to healing. Modalities may include Medical Massage, Acupressure, Therapeutic Yoga, Nutrition & Lifestyle Coaching, Corrective Exercise, Comprehensive Evaluations and more. Brien works in conjunction with your other health care providers to produce an advanced lifestyle program that can provide beyond what is possible with traditional approaches. Brien also has many resources in the area and may recommend physical therapy, acupuncture, hypnotherpy, reiki, and others as needed.
Testimonials:
Last summer my lower back was painful and my walking became so restrictive that I wouldn’t venture off the sidewalk. That’s when I came to the Optimal Fitness Center. The sessions of exercise training and massage made the difference. Before long I was walking confidently and free of pain.
Bishop Richard Millard (92 Years Old)
I am so grateful that a friend of mine told me of the wonderful gift for healing rehabilitation that I have found in Brien Shamp in his Optimal Fitness Center. For two years I had tried to deal with a leg injury and my Prayer Book knees through physicians and therapists. I wanted more than temporary sedation of pain and exercises that didn’t correct the problems. In the few months I have been a regular client of The Optimal Fitness Center, I have found wonderful relief through treatments plus the kind of exercises and nutrition advice that maintain my new health. I gladly recommend them to anyone I encounter who is searching for the results that Optimal Fitness Center has given to me.
Father Vern Jones (79 year old Episcopal Priest)
I’m an adventure racer competing in endurance races across the country. I suffer from a bad back and shoulder from years of computer work. I started training with OFC about a year ago with a focus on reducing pain and improving performance. Working with Brien Shamp and Alex Trevisan it quickly became apparent that the pain was related to poor posture, incorrect muscle development and adrenal fatigue. The program they developed for me incorporates exercises and lifestyle changes to improve each of these and after a year of training my pain is significantly reduced. Brien is very passionate about his athletes and is extremely knowledgeable in the workings of the body and Alex incorporates years of holistic training to treat the body whole so together they make an impressive team. I would highly recommend OFC to athletes looking to improve performance or treat an injury.
Melissa Griffiths
“Hi Brien…just wanted to tell you how much help the work you did on me today was. The left hip/leg discomfort was truly lessened. I am so grateful for the help and support you are giving me in my ongoing battle to live with the limitations of pain I have had. I hope you feel some gratification when you are told how helpful you have been. Believe me, growing older, ain’t fun and the assistance you give to “older” people is appreciated more than by any other group you could serve. Thank you, Brien, for including me in your mission. I am feeling so much better.”
Florence Barr 72 Y.O
