Recommended Resources
Contact Email Addresses
New Membership Questions
Account & Billing Support
Member Tools
Daily Workouts
Continuous Glucose Monitor
Exercise Demos
Articles & Information
Brien Shamp’s Coaching Corner
Informative articles and audio recordings of coaching calls (online lifestyle and nutrition sessions held by Brien Shamp and guest speakers.)
Brien Shamp’s Blog
Here you’ll find all kinds of recipes, diet and fitness tips, training suggestions and more.
Organic Meal Delivery
Trifecta Nutrition: For More Information Go Here
Health Care Practitioners
Chiropractors:
In addition to Chiropractic care, the practitioners below do manual therapy (massage ) techniques. They are all great for pain reduction.
Belmont:
Dr. Mark Daly: http://www.yelp.com/biz/mark-daly-dc-belmont?osq=dr.+Mark+daly (650) 787-1638
Mark combines applied kinesiology (muscle testing) with muscle activation techniques and has the ability to hone in on the root cause better than most. Mark is gentle and knowledgeable.
San Carlos:
Dr. Cameron Fort: www.yelp.com/biz/cameron-t-fort-dc-san-carlos
Dr. Eva Chu: www.yelp.com/biz/eva-chiu-dc-san-carlos#query:dr.%20eva%20chiu
Sports Medicine Surgeons:
Redwood City (Stanford Health Care)
Dr. Dev Mishra: https://stanfordhealthcare.org/doctors/m/dev-mishra.html (650) 498-7555
Dr. Mishra is the sports doc I recommend if you have an injury and you don’t want surgery. He will only recommend surgery as a last resort.
Massage with Added Stretching:
Susan Fleming – San Carlos: www.TheRelaxationCenter.com (650-591-2303)
Susan is my “go to” massage therapist. She is booked 6 weeks out due to high demand.
Bua Thai Wellness Center-San Mateo: www.yelp.com/biz/bua-thai-wellness-center-san-mateo-2
Highly recommended, great combination of deep massage and stretching. Bonus: Inexpensive!
Aaron Parnell – San Mateo: www.yelp.com/biz/aaron-parnells-reposturing-dynamics-san-mateo
Great for when you have an issue that won’t go away. He is amazing with postural related issues. Very expensive, but a master in the art of re-posturing.
Physical Therapists:
Joey Salgado, PT, DPT, SFMA, TPI: www.progressivemotionpt.com (650-517-3639)
Lori Yu has been a Physical Therapist for 20 years and she specializes in treating pelvic floor dysfunctions such as urinary leakage, pelvic pain and core instabilities that can lead to low back pain, poor posture and diastasis recti (splitting of the abdominals).
Credentials:
• Bachelor of Science, Physical Therapy – Daemen College
• Certificate of Achievement in Pelvic Physical Therapy (CAPP-Pelvic) from the American Physical Therapy Association (APTA)
• Clinical Nutritionist
• Yoga Instructor
• CPR certified
For more information you can call Lori at: 650-224-6886
Visit website at: www.yuphysicaltherapy.com
Email: lori@yuphysicaltherapy.com
Functional Medicine Practitioners:
Dr. Alex Trevisan – Brisbane: http://harmonyhealingarts.net (650-307-2644)
Dr. Alex is my “go to” for just about everything; pain, stress, sleep, suppressed immune system, lab work, gut issues, and supplementation testing.
Acupuncturists:
Stephanie LaCarrubba – San Mateo: www.baytreewellnesscenter.com (650-344-8499)
Stephanie is one of the most nurturing souls I have met. She is a Nurse and Acupuncturist so she knows how to combine Easter and Western Medicine.
Dr. Alex Trevisan – Brisbane: http://harmonyhealingarts.net (650-307-2644)
Same as mentioned above, Dr. Alex is my go to for just about everything-pain, stress, sleep, suppressed immune system, lab work, gut issues, and supplementation testing.
NUCCA (National Upper Cervical Chiropractic Association) www.nucca.org
I recommend NUCCA for neck related issues (car accidents, a bad chiropractic adjustment in the past, strain in a shampoo bowl at a hair salon) and also when there is a leg discrepancy or when other treatments have failed.
Dr. Pete Tsigileris – Redwood City: www.bayareanuccacare.com
Your friend & coach,
Brien
Telephone: 650-514-6679
About Brien
P.S. Remember that I’m only a call or email away to assist you in all things health & fitness. If you are not yet one of my prized clients apply as soon as you can to schedule an interview for our new 12 week challenge starting soon!
APPLY HERE>>> NEW 12-Week Transformation