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Brien Shamp|clean eating|diet|healthy eating|healthy foods|nutrition|workout - Brien Shamp’s Coaching, Nutrition & Fitness

Tag: Brien Shamp|clean eating|diet|healthy eating|healthy foods|nutrition|workout

Who says that chicken tenders have to be battered and fried? Today I have a lightened up recipe for...

Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.

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Tag: Brien Shamp|clean eating|diet|healthy eating|healthy foods|nutrition|workout

Foods & Recipes

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Naked Chicken Tenders

Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.