Tag: Shoulder Shredder
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Shoulder Shredder
20 minute AMRAP (As Many Rounds As Possible) 24 –20 –16–12 – 8 – 4 Rotating T-Plank (Total) 1...
Read More20 minute AMRAP (As Many Rounds As Possible) 24 –20 –16–12 – 8 – 4 Rotating T-Plank (Total) 1...
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