The word of the week is Fight.
To fight is to try hard to do something that is difficult; to work hard to defeat, end, or prevent something.
What are you fighting for?
- Fight for what you believe!
- Fight for what makes you happy!
- Fight for your health!
- Fight for someone in need!
You gotta fight every day to get what you want! Never give up!
We are taking on 10 new coaching clients on 9/30 for the 42 Day Mind & Body Makeover Challenge. If you want a coach to support you when the fight seems more than you can handle, we will be in your corner and fight the good fight together.
Set up a strategy session for our new personalized coaching program here: 42 Day Ultimate Mind & Body Makeover.
Have a great week!
For past words of the week: Word of the Week
Our next “42 Day Ultimate Mind & Boy Challenge” is starting Monday 9/16 and there is still time to register, CLICK HERE to learn more! This is my new online Fitness, Nutrition and Accountability Program that has my average female clients losing 10-15 pounds & 3-5% Body Fat while building lean muscle (aka “getting toned”) in just their first 42 Days.
Everything can be done at home and by remote coaching as well, so you don’t have to be able to make it to the gym every day to get results.
#wordoftheweek #coachbrienshamp #brienshampfitbodybootcamp