The word of the week is Gratitude. This was our very first word of the week back in Oct 2017. Gratitude is an emotion expressing appreciation for what one has.
I felt the need to bring this powerful word back given the holiday season ahead of us and the fires so close to home.
If you are feeling stressed, anxious, depressed, fear or anger, a focus on gratitude can change your state in seconds.
I am grateful for the opportunity to serve you!
“The struggle ends when gratitude begins.” Neal Donald Walsh
Have a great week!
For past words of the week: Word of the Week
Your friend & coach,
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