I thought this would be a good word to follow our word of the week last week: FORGIVENESS.
Remember, when you forgive others and yourself, you give yourself the gift of FREEDOM.
Freedom is a state of NOT being imprisoned or enslaved.
When it comes to your health & fitness I want you to have the freedom to do…
whatever you want to do
whenever you want to do it!
What does it take to be free of health issues and to live the life you desire?
Forgiveness ✅. But wait there is more….
Do the little things consistently to take care of you even when you don’t want to.
Make yourself a priority and do your best to achieve your 7 daily primal needs: https://brienshamp.com/primal-needs/
When I think of Freedom, images of Mel Gibson in Braveheart pop in my head. If you want freedom you must stand for what you believe in and never, ever give up!
If you want the freedom to live the life you truly desire, let’s talk about strategies to feel and look even better. We are taking on 2 more Mom’s who are overwhelmed, anxious, frustrated, tired, out of balance with hormones, overweight, and have one or more injuries. Contact us to set up a strategy session for our new personalized coaching program here: https://www.iamapriority.com/
Your friend & coach,
P.S. Remember that I’m only a call or email away to assist you in Making Yourself A Priority. Do you want to FEEL MAGNIFICENT & LOOK MARVELOUS by REDUCING STRESS and CREATING BALANCE? Let’s talk more>>> I AM A PRIORITY
#wordoftheweek #coachbrienshamp #IAMAPRIORITY