Category: Weight Loss
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Weight Loss
Researchers Make Startling Fat Loss Discovery
You have always known it was bad, but now we really know. Researchers in Utah have made a pretty...
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On-Line Farmers Market Coming to Shamp's Harbor Studio (Belmont) Every Tuesday
Do you want local, organic food? Do you have trouble making it to the farmers markets or to the...
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Weight Loss
Do you eat at Chipotle? Is their food "healthy"?
Are there any healthy places to eat out these days? My family and I do not eat out much...
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Weight Loss
Be Informed
Resources are available to help you determine the healthiest fast food choices. Being ignorant of the facts is one...
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Weight Loss
Simple Tips to Become Fit and Healthy
Today I have an article for you from Marguerite Boyer. She has a Blog “How To Lose Belly Fat...
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Weight Loss
Read the Back Label, Not the Front
As a rule of thumb, never trust the claims on the front of a food package. Claims like: heart...
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Weight Loss
Eating Healthy While Eating Out
When you eat at home, you know what you’re getting. Head to a restaurant, and it’s another story. The...
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Weight Loss
The Halloween Excuse
The stores are brimming with Halloween candy – and it calls your name every time you walk by it....
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Weight Loss
Eat More Foods Like This To Stay Thin
Here is another great article from my partners at Prograde on a very popular herb that we must consume...
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