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Eat More Foods Like This To Stay Thin

Here is another great article from my partners at Prograde on a very popular herb that we must consume more.

When you walk up and down the grocery store aisle most of the processed junk you see is NOT food. Sure you can eat it, but it’s far from a whole food.

Eat More Foods Like This To Stay Thin >>GARLIC – A NATURAL MEDICINE

And not only do those “foods” pack on the pound, well, they aren’t exactly good for your health. They are the exact opposite of nutritional powerhouses such as this overlooked food >> GARLIC AND WEIGHT LOSS!

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Your friend & coach,

Brien

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I work with those who desire weight & fat loss, pain reduction and stress management through comprehensive exercise, nutrition & lifestyle strategies. My dream  is to coach those who seek my help live their passions with happiness & love.

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Brien Shamp BS CSCS CMT CHEK NLC II

Personal Trainer, Nutrition and Lifestyle Coach

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