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Day: November 23, 2008

'NRG Ball' Training Video Workouts
Exercise & Recipe Library
Leg Exercises

Rhythmic Lunge w/Upper Body Half Circle

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'NRG Ball' Training Video Workouts
Exercise & Recipe Library
Leg Exercises

Rhythmic Lunges Forward & Backward w/ Twist (Advanced)

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'NRG Ball' Training Video Workouts
Exercise & Recipe Library
Leg Exercises

NRG Ball Rhythmic Lunge & Twist

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'NRG Ball' Training Video Workouts
Exercise & Recipe Library
Leg Exercises

NRG Ball Static Lunge & Lunge w/ Twist Variation

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'NRG Ball' Training Video Workouts
Exercise & Recipe Library
Leg Exercises

NRG Ball Front Squats

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'NRG Ball' Training Video Workouts
Exercise & Recipe Library
Extra NRG Workouts

UPS Benefits from NRG Ball Training

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'NRG Ball' Training Video Workouts
4-Minute Workouts
Exercise & Recipe Library

NRG Ball 4-Minute Workout #3

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'NRG Ball' Training Video Workouts
4-Minute Workouts
Exercise & Recipe Library

NRG Ball 4-Minute Workout #2

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'NRG Ball' Training Video Workouts
4-Minute Workouts
Exercise & Recipe Library

NRG Ball 4-Minute Workout w/ the Pros

Read Quote from Pro Donnie McGrath & Watch The Training Video Below

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'NRG Ball' Training Video Workouts
4-Minute Workouts
Exercise & Recipe Library

NRG Ball 4-Minute Workout #1

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