Day: December 9, 2008

December 9, 2008
Athletic Training Program|ATP|Brien Shamp|medicine|medicine ball training|personal training|Sport Specific Training|sports conditioning|Sports Training

Brien Shamp’s Worldwide Athletic Training Program (ATP) was featured in Personal Fitness Professional in 1999. This program was originally designed for the average fitness participant...

Day: December 9, 2008

Articles

Athletic Performance

Variety of Group Exercise

Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.