Day: April 10, 2009

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The Weekend Is Here…Are You Tired?

Happy Friday, Being a little tired is no big deal since you were able to complete that task right?...

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Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.

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