Day: July 22, 2009
Baseball Programs
Exercise & Recipe Library
General Library of Training Workouts
Free Ebook for Softball Performance Edge
The “10 Essential Thrower’s Exercises For Softball Performance & Injury Reduction” . Compliments of: Brien Shamp Optimal Fitness Lifestyle...
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Exercise & Recipe Library
General Library of Training Workouts
Softball Performance Training Videos
 IMPORTANT NOTE: The videos below are branded as “Baseball Performance” exercises… however, these are the correct videos. Enjoy!...
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