Day: August 29, 2010

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Lose Body Fat, Decrease Pain, Improve Posture, Increase Strength and Make Life Easier! Only a Few Spots Left For Shamp's Mini Boot Camp.

There are only a few spots left for my Mini Boot Camp on Mondays& Wednesdays. This small group training...

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Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.

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