Day: February 14, 2011

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Join My Meet Up Group-Optimal Fitness Lifestyle

Happy Valentine’s Day Everyone, Have you joined my FREE Meet Up Group-Optimal Fitness Lifestyle: http://www.meetup.com/optimalfitness/ This group is for...

Business of the Month

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Brien Shamp's Business of the Month: Dr. Pete Tsiglieris in Belmont, Ca

Business of the Month I have always searched out those people who excel in their professions. Those who have...

Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.

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