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Day: April 3, 2011

Boot Camp Workout BLOG|Exercise & Recipe Library

Total Body Fat Loss Workout of the Day 3/14/11: Battle Ropes, Rows, Glider, TRX, Sprinter's Lunge, Jumps, wood Chops

3/14 Total Body Fat Loss Workout of the Day: Battle Ropes, Rows, Glider, TRX, Sprinter’s Lunge, Jumps, wood Chops Preparation:...

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The Ultimate Women's & Men's RESET Program

Check out The Ultimate Women’s & Men’s RESET Program I created for you below! The Ultimate Women’s RESET Program...

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