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Day: April 30, 2011

Boot Camp Workout BLOG|Exercise & Recipe Library

Burlingame Fitness Workout of the Day 4/25/11: Try These One Leg Squats For Your Thighs

Burlingame Fitness Workout 4/25 Total Body Fat Loss Workout of the Day: Dips, Pull-Ups, Sprints,One Leg Squats, Lunge Prepartion:...

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Boot Camp Workout BLOG|Exercise & Recipe Library

FBBC and Burlingame Fit Total Body Tabata Fat Loss Workout 4/27/11: Lunges, T-Drill, Long Jump, TRX Squat, Pull& Rotate,

4/27 Total Body Tabata Fat Loss Workout: Lunges, T-Drill, Long Jump, TRX Squat, Pull& Rotate, Preparation: 1. Spider-Pepe (Man)...

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