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Day: November 16, 2011

Interesting Stories
Success Stories

Success With Boot Camp & 21-Day Detox Combo

“I’ve never liked working out alone, so I appreciate the camaraderie of working out in a big group and...

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Interesting Stories
Success Stories

Fred Drops 32 Pounds in One Month! 21 Day Detox Helps to Create Change

“I went through some severe health issues in 2010 and began to change my lifestyle. I tried to lose...

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Boot Camp Workout BLOG|Exercise & Recipe Library

Burlingame Boot Camp Total Body Tabata Workout 11/2/11: Total Body Tabata Hybrid Fat Loss Workout

Burlingame Boot Camp Total Body Tabata Workout 11/2/11:  Total Body Tabata Hybrid Fat Loss Workout *This will be a...

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Boot Camp Workout BLOG|Exercise & Recipe Library

Burlingame Weight Loss Core-Cardio Workout of the Day 11/1/11- Six Pack Abs Training Workout

  Burlingame Weight Loss Core-Cardio Workout of the Day 11/1/11- Six Pack Abs Training Workout Mobility Program on the...

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Boot Camp Workout BLOG|Exercise & Recipe Library

San Carlos Boot Camp 10/31/11-Halloween 500 + Challenge!

San Carlos Boot Camp 10/31/11-Halloween 500 +  Challenge! Preparation (15 min)- Perform dynamic warm-up and exercise below to prepare...

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