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Day: January 28, 2012

Boot Camp Workout BLOG|Exercise & Recipe Library

Boot Camp Menlo Park 1/28/12- Flat Ab Workout!

Boot Camp Menlo Park  1/28/12-  Flat Ab Workout! Warm-Up: Self Massage, Stretches Perform the following exercises in a circuit...

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Boot Camp Workout BLOG|Exercise & Recipe Library

Boot Camp San Carlos 1/27/12- Tough Mudder Challenge Day Workout 1

Boot Camp San Carlos  1/27/12- Tough Mudder Challenge Day Workout 1 Theme: Tough Mudder Training Challenge I (This workout...

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