Day: February 21, 2012
Boot Camp Workout BLOG|Exercise & Recipe Library
Boot Camp San Mateo 2/10/12- Tough Mudder Training Challenge II
Boot Camp San Mateo 2/10/12- Tough Mudder Training Challenge II Warm-up (5-10 minutes)
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Boot Camp Menlo Park 2/9/12- Bikini Body & Beach Ready – Core-Cardio Workout
Boot Camp Menlo Park 2/9/12- Bikini Body & Beach Ready – Core-Cardio Workout Core Workout: Perform 3 Sets...
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Boot Camp Redwood City 2/8/12- Minimal Equipment Needed For This Fat Burning TABATA Workout
Boot Camp Redwood City 2/8/12- Minimal Equipment Needed For This Fat Burning TABATA Workout Preparation: Perform the following exercises...
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Boot Camp Redwood City 2/7/12- 9 Core-Cardio Exercises to Get You Ab-Solutely Perfect for Spring!
Boot Camp Redwood City 2/7/12- 9 Core-Cardio Exercises to Get You Ab-Solutely Perfect for Spring! *We will be doing...
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