Day: May 10, 2012
Boot Camp Workout BLOG|Exercise & Recipe Library
Redwood City Personal Trainer Workout 5/4/12- Crazy-8 Body Weight Fat Loss Circuit
Redwood City Personal Trainer Workout 5/4/12- Crazy-8 Body Weight Fat Loss Circuit Warm-Up & Preparation (15 minutes) *Go over...
Read MoreBoot Camp Workout BLOG|Exercise & Recipe Library
Personal Training Menlo Park Boot Camp 5/3/12- Abs Core – Cardio Blast
Personal Training Menlo Park Boot Camp5/3/12- Abs Core – Cardio Blast Warm-Up & Review Movements Below (10 min) Perform...
Read MoreBoot Camp Workout BLOG|Exercise & Recipe Library
Boot Camp Fitness San Carlos 5/2/12- Get Summer Ready With This TABATA Workout
Boot Camp Fitness San Carlos 5/2/12- Get Summer Ready With This TABATA Workout Dynamic Warm-Up: 10 Min Exercise Review...
Read More