Day: June 4, 2012

Featured

The 7 Deadly Dieting Mistakes

It’s a common problem. You’ve been on a diet for weeks and aren’t losing fat or weight like you...

Read More

Most gyms are fine for the masses, they’re just not designed for you. Brien Shamp’s Coaching, Nutrition and Fitness is. We offer individual and individual & group training fine-tuned to your goals, schedule, and lifestyle.

©2024, Brien Shamp’s Coaching, Nutrition & Fitness All Rights Reserved