Day: July 4, 2012
Boot Camp Workout BLOG|Exercise & Recipe Library
Belmont Personal Trainer Workout 7/4/12- Independence Day Total Body Challenge
Belmont Personal Trainer Workout 7/4/12- Independence Day Total Body Challenge 3 Phase Warm-Up: Phase 1: Foundation Mobility Training...
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Redwood City Personal Trainer Boot Camp 7/2/12- Week 3: 21 Day Bikini Body- 6 Station Total Body Workout
Redwood City Personal Trainer Boot Camp 7/2/12- Week 3: 21 Day Bikini Body- 6 Station Total Body Workout ...
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Menlo Park Personal Trainer Boot Camp 6/30/12- Try This High Intensity Core-Cardio Workout
Menlo Park Personal Trainer Boot Camp 6/30/12- Try This High Intensity Core-Cardio Workout 3 Phase Warm-Up: Phase...
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San Carlos Personal Trainer Workout 6/29/12- Bikini Body Tough Mudder Training Challenge Workout #7
San Carlos Personal Trainer Workout 6/29/12- Bikini Body Tough Mudder Training Challenge Workout #7 3 Phase Warm-Up: Phase...
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Redwood City Gym Boot Camp Program 6/28/12- 21 Day Bikini Body Program Core-Cardio Fun!
Redwood City Gym Boot Camp Program 6/28/12- 21 Day Bikini Body Program Core-Cardio Fun! Warm-Up: Floor Stretches (4 min)...
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San Carlos Boot Camp Fitness 6/27/12- Week 2: 21 Day Bikini TABATA Workout!
San Carlos Boot Camp Fitness 6/27/12- Week 2: 21 Day Bikini TABATA Workout! 3 Phase Warm-Up: Phase 1: ...
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Boot Camp Fitness San Carlos 6/26/12- Week 2: 21 Day Bikini Body Core – Cardio Workout!
Boot Camp Fitness San Carlos 6/26/12- Week 2: 21 Day Bikini Body Core – Cardio Workout! Warm-Up: Floor Stretches...
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Redwood City Personal Trainer Boot Camp 6/25/12- Week 2 “21 Day Bikini Body Workout Program” 6 Station Rotation
Redwood City Personal Trainer Boot Camp 6/25/12- Week 2 “21 Day Bikini Body Workout Program” 6 Station Rotation ...
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Menlo Park Personal Trainer Boot Camp 6/23/12- Try This “21 Day Bikini Body Workout Program”
Menlo Park Personal Trainer Boot Camp 6/23/12- Try This “21 Day Bikini Body Workout Program” 3 Phase Warm-Up:...
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San Carlos Personal Trainer Workout 6/22/12- Bikini Body Challenge Workout!
San Carlos Personal Trainer Workout 6/22/12- Bikini Body Challenge Workout! 3 Phase Warm-Up: Phase 1: Foundation Mobility Training...
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