Day: August 25, 2012
Boot Camp Workout BLOG|Exercise & Recipe Library
Redwood City Personal Trainer Workout 8/10/12- Olympic Challenge Workout
Redwood City Personal Trainer Workout 8/10/12- Olympic Challenge Workout 3 Phase Warm-Up: Phase 1: Foundation Mobility Training (2...
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Boot Camp Fitness San Carlos 8/9/12- Core – Cardio Circuit
Boot Camp Fitness San Carlos 8/9/12- Core – Cardio Circuit Warm-Up: Floor Stretches (5 min) & Review of 3...
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San Carlos Boot Camp Fitness 8/8/12- Use It and Lose It TABATA Workout
San Carlos Boot Camp Fitness 8/8/12- Use It and Lose It TABATA Workout 3 Phase Warm-Up: Phase 1: Foundation...
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