Day: November 9, 2012
Boot Camp Workout BLOG
Personal Training San Carlos 11/6/12- Get Your Flat Abs Core – Cardio Workout
Personal Training San Carlos 11/6/12- Get Your Flat Abs Core – Cardio Workout Warm-Up: Floor Stretches (5 min) &...
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Belmont Personal Training Boot Camp 11/5/12- "Fight Gone Ugly" Lower Body/Core Workout
Belmont Personal Training Boot Camp 11/5/12- “Fight Gone Ugly” Lower Body/Core Workout 3 Phase Warm-Up: Phase 1: Foundation Mobility...
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Menlo Park Fitness Trainer Boot Camp 11/3/12: 6 Station Fat Loss Rotation
Menlo Park Fitness Trainer Boot Camp 11/3/12: 6 Station Fat Loss Rotation 3 Phase Warm-Up: Phase 1: Foundation Mobility Training...
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San Carlos Gym Trainer Boot Camp 11/2/12: Do You Want To Be The World's Toughest Mudder- Challenge Workout
San Carlos Gym Trainer Boot Camp 11/2/12: Do You Want To Be The World’s Toughest Mudder- Challenge Workout 3 Phase...
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Personal Training San Carlos 11/1/12- November is Here… Core – Cardio Workout
Personal Training San Carlos 11/1/12- November is Here… Core – Cardio Workout Warm-Up: Floor Stretches (5 min) & Review...
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