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Day: November 23, 2012

Boot Camp Workout BLOG

Redwood City Personal Trainer Workout 11/23/12- Post Thanksgiving Crazy-8 Body Weight Fat Loss Circuit

Redwood City Personal Trainer Workout 11/23/12-   Post Thanksgiving Crazy-8 Body Weight Fat Loss Circuit Warm-Up & Preparation (15 minutes)...

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Boot Camp Workout BLOG

Belmont Fat Loss Boot Camp 11/22/12: Thanksgiving World's Toughest Mudder Challenge Workout

Belmont Fat Loss Boot Camp 11/22/12: Thanksgiving World’s Toughest Mudder Challenge Workout Warm-Up & Preparation (10 minutes) *Go over WOD...

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