Day: January 5, 2013
Boot Camp Workout BLOG
San Carlos Personal Trainer Workout 1/4/13- On the Minute Challenge
3 Phase Warm-Up: Phase 1: Foundation Mobility Training (3-5 Min) Phases 2: Obstacle course (3 Min) ...
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Fitness Classes Burlingame 1/3/13: Flatten Your Abs in 2013-Core – Cardio Workout
Fitness Classes Burlingame 1/3/13: Flatten Your Abs in 2013-Core – Cardio Workout Warm-Up: Floor Stretches (5 min) & Review...
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