Day: January 20, 2013
Boot Camp Workout BLOG
Belmont Gym Boot Camp 1/18/13: Friday Fat Loss 6 Station Rotation
Belmont Gym Boot Camp 1/18/13: Friday Fat Loss 6 Station Rotation 3 Phase Warm-Up: Phase 1: Foundation Mobility Training...
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Menlo Park Gym 1/17/13: New Years Revolution Core – Cardio Flat Abs Workout
Menlo Park Gym 1/17/13: New Years Revolution Core – Cardio Flat Abs Workout Warm-Up: Floor Stretches (5 min) &...
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